{"id":4722,"date":"2026-10-19T19:25:54","date_gmt":"2026-10-19T11:25:54","guid":{"rendered":"https:\/\/hkpride.net\/%e5%bd%a9%e8%99%b9%e5%8a%9b%e5%a0%b4\/"},"modified":"2026-10-19T20:46:06","modified_gmt":"2026-10-19T12:46:06","slug":"%e5%bd%a9%e8%99%b9%e5%8a%9b%e5%a0%b4","status":"publish","type":"page","link":"https:\/\/hkpride.net\/en\/%e5%bd%a9%e8%99%b9%e5%8a%9b%e5%a0%b4\/","title":{"rendered":"Rainbow Strength"},"content":{"rendered":"\t\t
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Rainbow Strength<\/h1>\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t
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\r\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t
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\u5f69\u8679\u529b\u5834 \uff0d\u9999\u6e2f\u540c\u5fd7\u904a\u884c\u6027\u5225\u53cb\u5584\u5065\u8eab\u8868\u6f14\u8cfd<\/h2>\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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Yet for many years, most competitions have been organised around traditional gender categories. For some transgender, non-binary and gender-diverse individuals, as well as anyone who doesn\u2019t want to be defined by gender labels, stepping onto a stage to showcase their hard work has never been easy.<\/span><\/p>

Within our community, many have shared the same dream \u2014\u2014<\/span><\/p>

To stand on a stage that is truly gender-friendly, where everyone is respected for who they are and empowered to shine with confidence.<\/span><\/p>

That stage may not be perfect yet.<\/span><\/p>

But this year, we\u2019re taking the first step.<\/span><\/p>

Build your strength, confidence and courage.<\/span><\/p>

Start with a group of people who have confidence in their body, and believe everyone deserves to be seen.<\/span><\/p>

Together, let\u2019s create a fitness stage in Hong Kong that celebrates diversity, inclusion and every authentic self.<\/span><\/p>

<\/span><\/p>

\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f No gender identity restrictions <\/span><\/p>

\ud83c\udff3\ufe0f\u200d\ud83c\udf08 No sexual orientation restrictions <\/span><\/p>

Just be your authentic self.<\/span><\/p>

<\/span><\/p>

Rainbow Strength – Hong Kong Pride Gender-Friendly Fitness Showcase<\/span><\/p>

Date: 7 November 2026Event Time: 10:00 AM \u2013 4:00 PMVenue: Kwun Tong, Hong Kong<\/p>

Rainbow Strength is exclusive to HK Prider members. You can sign up for HK Prider and register to attend through the same form. Come support our athletes!<\/span><\/p>

Membership & Audience Registration: https:\/\/bit.ly\/RS-hkprider<\/p>

Places are limited. Successful registrants will be notified of the event venue by email before the event.<\/span><\/p>\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t","protected":false},"excerpt":{"rendered":"

\u5f69\u8679\u529b\u5834 \uff0d\u9999\u6e2f\u540c\u5fd7\u904a\u884c\u6027\u5225\u53cb\u5584\u5065\u8eab\u8868\u6f14\u8cfd Yet for many years, most competitions have been organised around traditional gender categories. For some transgender, non-binary and gender-diverse individuals, as well as anyone who doesn\u2019t want to be defined by gender labels, stepping onto a stage to showcase their hard work has never been easy. Within our community, many have shared the […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-4722","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hkpride.net\/en\/wp-json\/wp\/v2\/pages\/4722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hkpride.net\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hkpride.net\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hkpride.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hkpride.net\/en\/wp-json\/wp\/v2\/comments?post=4722"}],"version-history":[{"count":5,"href":"https:\/\/hkpride.net\/en\/wp-json\/wp\/v2\/pages\/4722\/revisions"}],"predecessor-version":[{"id":4773,"href":"https:\/\/hkpride.net\/en\/wp-json\/wp\/v2\/pages\/4722\/revisions\/4773"}],"wp:attachment":[{"href":"https:\/\/hkpride.net\/en\/wp-json\/wp\/v2\/media?parent=4722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}